Samantha is passionate about helping people reconnect with their bodies through food. She believes that nutrition knowledge needs to be combined with your lived experience. She will help you uncover your innate wisdom by guiding you through mindful and intuitive eating practices while also sharing her nutrition expertise. Samantha has been a registered dietitian for nearly a decade and worked with a large variety people across the age and health spectrums. She has particular interest and specialization in: • IBS (Irritable bowel syndrome) • Metabolic health including type 2 diabetes, high blood pressure, and high cholesterol • Disordered eating and escaping the diet culture • Conditions causing chronic pain and fatigue such as inflammatory arthritis • Food and mood including anxiety and depression

Samantha is passionate about helping people reconnect with their bodies through food. She believe... Read More

As a Registered Psychotherapist (Qualifying), I’m all about creating a safe space where you can truly connect, heal, and grow. I’m passionate about helping people, whether that’s through listening, working together, or exploring the challenges of human experiences.

Navigating life as a young adult, especially during big transitions in school or work, can feel overwhelming at times. It’s totally normal to face moments of self-doubt, stress, or burnout along the way. I’m here to help you work through those tough moments and support you in building confidence, resilience, and a deeper sense of self.

I believe in working together with you to find solutions that truly fit your life. I believe that client’s are the experts in their own story, so I’ll listen closely to your experiences and help you set meaningful goals that feel right for you. My ultimate goal is to create a space where you can be yourself—no judgment, just genuine connection. My approach is warm, caring, and all about building trust as you move forward.

On a personal note, I love exploring hiking trails, trying new coffee shops, or hanging out with friends and family. I also really enjoy cooking, getting lost in a good podcast, or planning a trip!

As a Registered Psychotherapist (Qualifying), I’m all about creating a safe space where you can t... Read More

No concern or thought is too small or large to be explored in therapy. I understand that life can bring us suffering, pain, loss, and other experiences that we oftentimes struggle to manage or understand. My goal is to provide a safe space to explore & process your thoughts, emotions, & life situations, no matter how big or small. I understand that each individual’s story is unique, & I allow for discovery to occur in a fully confidential, non-judgemental space. I strive to create a compassionate environment for individuals & couples to reach their full potential & live out a fulfilling life. My warm, comforting personality provides a safe space for clients to explore their inner emotions. I’m very passionate about guiding individuals & couples to a place of self-awareness, self-worth, empathy, & healing. It is my hope to guide you during this period of growth & discovery in your life.

My areas of specialty include but are not limited to:

Codependency, Narcissistic Personality Disorder, Infidelity, Divorce, Relationship / Family Issues, Addiction, Anxiety, OCD, Drug Abuse, Disordered Eating inc. binging, Grief, Infidelity, Life Transitions, Men’s Issues, Parenting, Pregnancy, Prenatal, Postpartum, Self Esteem, Women’s Issues

No concern or thought is too small or large to be explored in therapy. I understand that life can... Read More